F45 St Albert North


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7 Inglewood Dr Unit 130
St. Albert AB, T8N 5E2

Sun8:30 am-11:30 am
Mon7:00 am-7:30 pm
Tue7:00 am-7:30 pm
Wed7:00 am-7:30 pm
Thu7:00 am-7:30 pm
Fri5:00 am-6:30 pm
Sat7:30 am-10:30 am

7 Inglewood Dr Unit 130, St. Albert AB, T8N 5E2

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About F45 St Albert North

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance. The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude. F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.

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