Unbounded U Fitness

At Unbounded U Fitness (formerly Kristina Kowalski Personal Training), we help people reach their health and fitness goals no matter how big or small. Our philosophy at Unbounded U Fitness, is that, regardless of your age, gender, size, physical condition, health and access to a gym or equipment, many remarkable health, fitness and mobility goals are achievable. We place no bounds on your fitness and nutrition and neither should U!

We will help you by promoting your resilience, building your motivation/drive and overcoming any obstacles (e.g., after pregnancy, having trouble sticking to a program, not knowing where to start, work schedules, family obligations) getting in your way of being the U that you always wanted. We will embark on your health and fitness journey together. We will have succeeded in our mission, if we help you reach your destination, but also ensure that you have fun, enjoy the process and celebrate each of your small wins along the way.