Fresh Insight

Fresh Insight phone number(647)300-9465 phone number is verified by the business owner


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open quoteAs a therapist and holistic nutritionist, I look at how the different parts of your life shape who you are, from your innermost beliefs about yourself to your eating and exercise habits.I prioritize read moreclose quote


Address: 402-379 Church St
Markham, ON L6B 0T1
Telephone: (647)300-9465
Website: www.fresh-insight.ca/
Follow us on Twitter @kristinavirro  Follow us on Facebook facebook page
Categories:Health Consultants, Nutritionists



General Information

As a therapist and holistic nutritionist, I look at how the different parts of your life shape who you are, from your innermost beliefs about yourself to your eating and exercise habits.I prioritize being transparent, non-judgmental, and supportive, while also challenging some of the seemingly automatic beliefs and thoughts you may have that prevent you from meeting your goals. I also pride myself on being open-minded and anti-oppressive in my work. Models of therapy I am trained in and inspired by include: Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, Emotionally Focused Therapy, and Trauma-Informed Care.

Payment Options: Cash, Visa, Personal Checks

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