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Pilates4Physio

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134 Adelaide St East #201
Toronto ON, M5C 1K9


134 Adelaide St East #201, Toronto ON, M5C 1K9
(647)499-6685

www.pilates4physio.ca/
Physical Therapists

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About Pilates4Physio

Pilates4Physio combines the science and clinical reasoning from physiotherapy practice with the principles of Pilates. Pilates restores muscle balance and correct movement with strength and flexibility. The concept of training correct muscle recruitment, as well as strength, is the key to overcoming many over-use conditions. Even for acute injuries, the Pilates equipment allows gradual pain free movement so that the healing process can take place.



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